Appalachia Run Wild

Welcome to Appalachia Run Wild, my very own passion project filled with content about ultrarunning, training, health, wellness and living life to the fullest.

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An Epic Adventure on the Foothills Trail

Why did I choose the Foothills Trail for my first non-race adventure run? It’s close to where my husband, Jeremy grew up in upstate South...

Bike-Glamping in Wild & Wonderful WV

The four of us arrived in Lewisburg, WV on a Thursday evening, the night before our 3 day bike adventure through West Virginia. I'd been...

COVID-ventures

It's certainly been an interesting start to 2020. I've been hesitant to write about it because of certain perceptions that exist and for...

Gift of Experiences

This holiday, we decided to do something adventurous, fun, and non-traditional since last year was difficult and spent recovering from...

Iron Mountain Race Report

I departed Friday for Damascus, Virginia to run the Iron Mountain Trail Run (30 mile option) over Labor Day weekend. This was just what I...

Bighorn 52 Race Report

Jeremy, Huck and I arrived to Sheridan, WY on Thursday afternoon and headed to the Tongue River Community Center, our base camp for the...

The Power of Solo Travel

I recently had the opportunity to take a week off between a job transition and decided to take some personal time to embark upon my first...

A time for transition

Not only did I recently have brain surgery and was out on medical leave for 8 weeks, but I’m also taking a new job! Let’s just say the...

On the other side

It is week 7 of recovery and I officially feel like I'm on the other side of this brain surgery. Last week, Jeremy and I went to UVA for...

And so the recovery begins

This is my 5th day at home since returning from UVA last Saturday. Every day the pain gets a tiny bit more manageable. From last Saturday...

 
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Contact Me

Blacksburg, VA, USA

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