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Appalachia Run Wild

Welcome to Appalachia Run Wild, my very own passion project filled with content about ultrarunning, training, health, wellness and living life to the fullest.

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My pregnancy journey

“You shouldn’t gain more than 25-30 pounds. Your exercise is obviously not burning off the calories and you need to cut way back on...

Promiseland 2022 Race Report

A small group of us from Blacksburg arrived Friday evening for pre-race camping at Promiseland Youth Camp in Bedford, the race...

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Contact Me

Blacksburg, VA, USA

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