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Appalachia Run Wild

Welcome to Appalachia Run Wild, my very own passion project filled with content about ultrarunning, training, health, wellness and living life to the fullest.

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Run the Rut

September 2021 A small crew of SWVA trail runners met up in Big Sky, MT for Labor Day weekend to participate in a 3-day mountain running...

Ladies Gravel Shred

SWVA BRP Ladies Gravel Tour May 2021 Day 1: Day Creek Trailhead to Peaks of Otter (Strava Link) The original weekend plan was to ride a...

An Epic Adventure on the Foothills Trail

Why did I choose the Foothills Trail for my first non-race adventure run? It’s close to where my husband, Jeremy grew up in upstate South...

Bike-Glamping in Wild & Wonderful WV

The four of us arrived in Lewisburg, WV on a Thursday evening, the night before our 3 day bike adventure through West Virginia. I'd been...

Gift of Experiences

This holiday, we decided to do something adventurous, fun, and non-traditional since last year was difficult and spent recovering from...

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Contact Me

Blacksburg, VA, USA

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