Appalachia Run Wild

September 2021 A small crew of SWVA trail runners met up in Big Sky, MT for Labor Day weekend to participate in a 3-day mountain running...

SWVA BRP Ladies Gravel Tour May 2021 Day 1: Day Creek Trailhead to Peaks of Otter (Strava Link) The original weekend plan was to ride a...

Why did I choose the Foothills Trail for my first non-race adventure run? It’s close to where my husband, Jeremy grew up in upstate South...

The four of us arrived in Lewisburg, WV on a Thursday evening, the night before our 3 day bike adventure through West Virginia. I'd been...

This holiday, we decided to do something adventurous, fun, and non-traditional since last year was difficult and spent recovering from...