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Appalachia Run Wild

Welcome to Appalachia Run Wild, my very own passion project filled with content about ultrarunning, training, health, wellness and living life to the fullest.

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Appalachian Mountaineer Race Report

Hmm, not a good sign that I’m shivering while waiting to pick up my race bib. 28 degrees at the 8:30 a.m. start, and I was annoyed that I...

Bike-Glamping in Wild & Wonderful WV

The four of us arrived in Lewisburg, WV on a Thursday evening, the night before our 3 day bike adventure through West Virginia. I'd been...

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Contact Me

Blacksburg, VA, USA

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