Appalachia Run Wild

Welcome to Appalachia Run Wild, my very own passion project filled with content about ultrarunning, training, health, wellness and living life to the fullest.


On the other side

It is week 7 of recovery and I officially feel like I'm on the other side of this brain surgery. Last week, Jeremy and I went to UVA for...

And so the recovery begins

This is my 5th day at home since returning from UVA last Saturday. Every day the pain gets a tiny bit more manageable. From last Saturday...


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Blacksburg, VA, USA

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