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Appalachia Run Wild

Welcome to Appalachia Run Wild, my very own passion project filled with content about ultrarunning, training, health, wellness and living life to the fullest.

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On the other side

It is week 7 of recovery and I officially feel like I'm on the other side of this brain surgery. Last week, Jeremy and I went to UVA for...

And so the recovery begins

This is my 5th day at home since returning from UVA last Saturday. Every day the pain gets a tiny bit more manageable. From last Saturday...

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Contact Me

Blacksburg, VA, USA

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